Are you feeling overwhelmed and constantly pulled in different directions?

Do you find it challenging to prioritize your well-being and make time for what truly matters to you?

Welcome to "Navigating to Intentional Living," where we believe that the key to unlocking your full potential lies in mastering the transformative skill of setting boundaries.

Empower Your Life with Strong Boundaries: Embrace the Art of Setting Limits and Live Intentionally!

  • Introducing "Boundaries" - Your Gateway to Empowered Living

    In this groundbreaking course, we delve deep into the heart of intentional living, empowering you with the essential tools, knowledge, and insights to establish firm and healthy boundaries in every aspect of your life. "Boundaries" is your transformative journey towards reclaiming control, fostering meaningful relationships, and prioritizing your own happiness.

  • Unlock the Power of Setting Boundaries

    Boundaries are the cornerstone of living with intention and purpose. In "Boundaries," you'll discover the art of setting limits that honor your needs and desires while fostering respect and understanding in your interactions with others. By learning to say "no" when necessary and prioritizing self-care, you'll unlock the path to a more fulfilling and balanced life.

  • Nourish Your Well-Being and Mental Health

    Setting boundaries is an act of self-compassion and self-respect. "Boundaries" will guide you in recognizing the signs of burnout and emotional exhaustion, offering you practical techniques to protect your mental well-being. With newfound boundaries, you'll regain control over your time, energy, and emotions, allowing you to flourish and thrive.

  • Empower Your Personal and Professional Relationships

    Boundaries are the linchpin of healthy relationships. Whether it's with family, friends, or colleagues, "Boundaries" equips you with the communication skills and assertiveness needed to establish mutual respect and avoid unnecessary conflicts. You'll gain the confidence to build strong, nurturing connections while safeguarding your values and personal space.

  • Explore Different Types of Boundaries

    Understanding the various types of boundaries is key to applying them effectively. From physical and emotional boundaries to setting boundaries online and at work, this comprehensive course leaves no stone unturned. You'll emerge with a well-rounded understanding of boundaries and the ability to apply them gracefully in any situation.

  • Create Your Personal Boundary Blueprint

    Every individual is unique, and so are their boundaries. "Boundaries" assists you in crafting a personalized boundary blueprint that aligns with your values and empowers you to make choices that serve your higher purpose. Unleash your true potential by defining and implementing boundaries that enhance your life and elevate your relationships.

A Sneak Peek At The Curriculum

    1. Welcome to Navigating to Intentional Living

    2. Course Information

    3. Course Objectives

    4. Meet Your Instructor

    5. The Navigating to Intentional Living Blueprint

    6. Defining Your Vision

    1. Objectives

    2. What are Boundaries?

    3. Why is Setting Boundaries Important

    4. Types of Boundaries

    5. How To Set Boundaries

    6. Personal Boundaries Quiz

    7. References/Resources

    1. Schedule Your Coaching

    1. A Message For You

    2. Evaluation Form

    3. Next Step

Boundaries Plus One-on-One Coaching

  • $49.99
  • 17 lessons

Meet Your Coach

Theodora Carter

Navigation Specialist

After 20+ years of working a 9-5 I decided to become a certified professional coach which lead to me starting a coaching business.

My goal is to empower women to change their lives. Think of me as your Navigation Specialist. I work with individuals to help them navigate the twists and turns in life. I empower women to change their lives. Through a process that starts with self-discovery my clients learn how to deal with the obstacles and challenges they encounter in life to create the life they desire and deserve. Using my own experiences I help my clients create strategies that enable them to achieve their goals and change their story.

I am a published author, you-tube network co-host, speaker and founder of T. Carter Coaching & Consulting.

I have created the Navigating to Intentional Living Program to help women transform and reclaim their life and move from status-quo living to thriving.

Embrace Empowered Living Today!

Don't let another moment slip by without embracing the transformative power of boundaries. Enroll in "Boundaries" now and take charge of your life by fostering harmonious relationships, nurturing your well-being, and living with intention and purpose.